Zazenkai: Sunday, September 23, 2018

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Join us in this peaceful space for a day of quiet meditation in community. We will meet a little before 10 am to start sitting at 10 am promptly. Lunch is from 12:20 to 1:10 pm; please bring vegetarian lunch to share as we will eat together in silence. We will sit for three 40-minute periods in the morning and three in the afternoon, ending with the Refuges in Pali, followed by a cup of tea. Our day ends at 4 pm.

Wear loose, comfortable clothing.

Suggest donation £10; nobody turned away for lack of funds.

These are the zazenkai dates for the rest of 2018:

  • Sunday, October 21
  • Sunday, November 1​8

Workshop: The Heart of the Zen Way and Beginner’s Mind

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Saturday, September 8, 10 am—12:30 pm, suggested donation £25

Led by Ryushin Paul Haller
Being present and experiencing what’s happening is the essence of Zen practice and requires no special abilities. Our life blossoms as we learn to meet what’s being experienced in each moment. Sustaining the intention to be present is the Heart of the Zen Way. In this workshop we will discuss and engage the traditional Zen practices that promote presence — attention, integrity and the openness of Beginner’s Mind.