Introduction to Meditation, March 16

beginners-mind

Have you ever wondered if meditation could help you? Join us for a beginners’ evening on Thursday, March 16, 7:30 pm – 8:30 pm. Admission is free to everyone.

Our address is Black Mountain Zen Center, 64 Donegall Street, Belfast BT1 2GT. The main door is buzzer entry: press the bell marked ‘Zen’ and push the door when the buzzer sounds. We’re upstairs on the first floor at the end of the hallway on the right.

Wear loose comfortable clothing – we will provide everything else you need.

 

One thought on “Introduction to Meditation, March 16

  1. Can you put this on Facebook so I can share it please? Thank you. Great idea! N X

    Sent from my Samsung Galaxy smartphone.

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