Zazenkai Morning, October 20, 7 am to 1 pm

zazenkai

Join us in this peaceful space for a day of quiet meditation in community. We will meet a little before 7 am to start sitting at 7 am promptly. Breakfast is from 9:30 to 10:20 am; please bring vegetarian food to share as we will eat together in silence. We will sit for four periods before breakfast and four afterwards, ending with the Refuges in Pali, followed by a cup of tea. Our morning together ends at 1 pm.

Wear loose, comfortable clothing.

Suggest donation £10; nobody turned away for lack of funds.

zazenkai schedule

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