Zazenkai: Sunday, November 18, 2018

zazenkai

Join us in this peaceful space for a day of quiet meditation in community. We will meet a little before 10 am to start sitting at 10 am promptly. Lunch is from 12:20 to 1:10 pm; please bring vegetarian lunch to share as we will eat together in silence. We will sit for three 40-minute periods in the morning and three in the afternoon, ending with the Refuges in Pali, followed by a cup of tea. Our day ends at 4 pm.

Wear loose, comfortable clothing.

Suggest donation £10; nobody turned away for lack of funds.