Zazenkai Morning, October 20, 7 am to 1 pm

zazenkai

Join us in this peaceful space for a day of quiet meditation in community. We will meet a little before 7 am to start sitting at 7 am promptly. Breakfast is from 9:30 to 10:20 am; please bring vegetarian food to share as we will eat together in silence. We will sit for four periods before breakfast and four afterwards, ending with the Refuges in Pali, followed by a cup of tea. Our morning together ends at 1 pm.

Wear loose, comfortable clothing.

Suggest donation £10; nobody turned away for lack of funds.

zazenkai schedule

Zazenkai Day of Sitting, September 15

zazenkai

Join us in this peaceful space for a day of quiet meditation in community. We will meet a little before 10 am to start sitting at 10 am promptly. Lunch is from 12:30 to 1:30 pm; please bring vegetarian lunch to share as we will eat together in silence. We will sit for four periods in the morning and four in the afternoon, ending with the Refuges in Pali, followed by a cup of tea. Our day ends at 4 pm.

Wear loose, comfortable clothing.

Suggest donation £10; nobody turned away for lack of funds.